Why is Vacationing Good for You?

Have you started to find yourself dreaming of a relaxing vacation on a remote island beach? It may seem like you’re indulging too much but traveling, immersing yourself in new cultures, meeting new people, and eating delicious food are all good for you.

There are proven benefits of putting the work emails and the laptop aside and going on a vacation. So, we’ve put together this piece to help you understand the fantastic benefits of vacationing.

Improved Well-Being

According to the Gallup-Healthways Well-Being Index, vacation time is more important for well-being than income. According to the survey results, Americans earning less than $24,000 annually who took regular vacations had a well-being score of 66.3, while people earning a minimum of $120,000 annually with no vacations had a score of 55.1.

Healthier Heart

A study that evaluated about 9,000 men between the ages of 35 and 57 who were at high risk of coronary heart disease over nine years found that those who didn’t take annual vacations had a 32 percent higher likelihood of dying from a heart attack.

Lower Stress Levels

Vacationing provides several psychological benefits that lower your likelihood of getting tense, depressed, and suffering from stress. These benefits result in a higher quality of life and improve work performance. Vacation time allows you to get your body moving, take time out for reading, and more, which allows you to distract yourself from anxiety and stress.

Better Sleep

Taking regular trips can help you improve the quality of your sleep. This is because vacation time helps you gain some peace of mind and helps relieve anxiety and stress, all of which are integral to a better quality of sleep.

Higher Productivity

Regular holiday trips help improve your mental and physical well-being, reduces stress, helps you sleep better, and puts you in a good mood, all of which contribute significantly to boosting productivity at work.

Choose Cubby and Enjoy a Hassle-Free Vacation

Cubby provides luggage storage services to travelers in Las Vegas, Boston, Washington D.C., Atlanta, Dallas, Austin, Houston, San Antonio, Fort Worth, and Galveston.

The company’s services at Cubby are extremely affordable. They charge only $5.90 per bag per day and $3.90 per additional day. And since they’re available in so many cities, you can prepare for the entire trip right from home.

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